DB 183: When You Are Upset or Stressed, Answer These 3 Questions

Share this:

LISTEN TO OUR PODCAST

Subscribe and listen to the DREAM BIG Podcast on:

SOLO EPISODE FROM EVA

It’s been a challenging week for the entire world. The stock market is crashing. “Stay At Home” orders have been issued. Kids are home from school. And outside our immediate family, we can’t interact in-person with our closest family and friends. Under these circumstances, it is no surprise that people are stressed, angry, and scared. But we can’t let those negative emotions consume our lives, and that is especially the case for our young kids. In this Episode 183, Eva shares the 3 Questions our family has been asking to train our brains to stay strong during these difficult times. As Tony Robbins famously says, when you ask better questions you get better answers. When Sophia, our 4 year old, was feeling upset the other night because she misses her teachers and friends, we went through the 3 questions and she went from crying to laughing 🙂

Please enjoy this powerful episode, and be sure to check out the 2 free resources we announced to help families during this challenging time.

We released a FREE Positive Mindset course. The course contains 5 professionally illustrated video lessons (taught by Eva) and an accompanying PDF fill-in-the-blank workbook. This is not content we rushed to put together in the last few days. It is part of a premium course we will be releasing later this year, but we know how important it is to keep a positive outlook through this ordeal so we are releasing this now FREE OF CHARGE. You can claim the course here now: https://dreambigpodcast.com/positivemindset
We created a free Facebook Group called the Dream Big Squad. With our entire family home, we will be sharing videos showing you behind-the-scenes on how we are maintaining a good attitude during these trying times. The podcast is audio-only so we are looking forward to sharing video content in the Group and connecting with you on a more personal level. Join the squad here: https://www.facebook.com/groups/dreambigsquad/ ADDED BONUS: If you join the Group, you will see we are offering a bonus course on how kids can be more confident speakers (this is for those who leave their email address in the Group’s questionnaire).

Thank you so much for being part of this community. We will get through this together!

THANK YOU FOR LISTENING — SUBSCRIBE & LEAVE A HONEST REVIEW.

To get Dream Big episodes sent directly to your device as they are published, you can subscribe:

Subscribe and listen to the DREAM BIG Podcast on:

If you received value from our podcast, we would greatly appreciate if you could take a minute to leave us a review on iTunes review on iTunes here. This helps us get more exposure for the podcast and in turn allows us to inspire more people to dream big. We read each and every review and are so grateful to our listeners who have taken the time to write us one.

Thanks again for all of your amazing support.

Share this:

Posted on March 23, 2020