DB 197: Here’s Where I’ve Found The Most Joy During This Crisis

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SOLO EPISODE FROM EVA

We have definitely noticed that Eva’s happiest moments during this crisis have been out in nature. Whether that’s been on bike rides or walks in the neighborhood (practicing social distancing of course), or sitting on the low climbing tree in our yard, or espaping with the family to an off-the-beaten-path hiking trail — these times in nature have been pure magic for our family.

In this episode, Eva shares the scientifically proven health benefits of nature, and how being outside has been so therapeutic during these challenging times. We highly encourage you to get your kids outside — of course keeping in mind the health guidelines and law for your local communities.

RESOURCES

The Healing Power of Nature – Time Magazine Article

NEW RESOURCES PAGE – OVER 50 HOURS OF CONTENT

We put together a Resources Page with over 50 hours of content, including a collection of Eva’s favorite interviews and solo episodes since launching the podcast in 2016. Our mind is like a garden. If you don’t care for your garden weeds will grow, and we need to give our brains tender loving care by filling it with messages of inspiration, positive and hope. So go to DBP.com/resources and bookmark the page to enjoy over 50 hours of Eva’s favorite personal growth content.

FREE Positive Mindset course

The course contains 5 professionally illustrated video lessons (taught by Eva) and an accompanying PDF fill-in-the-blank workbook. This is not content we rushed to put together in the last few days. It is part of a premium course we will be releasing later this year, but we know how important it is to keep a positive outlook through this ordeal so we are releasing this now FREE OF CHARGE.

You can claim the course here now: https://dreambigpodcast.com/positivemindset

FREE Facebook Group called the Dream Big Squad

With our entire family home, we will be sharing videos showing you behind-the-scenes on how we are maintaining a good attitude during these trying times. The podcast is audio-only so we are looking forward to sharing video content in the Group and connecting with you on a more personal level. Join the squad here: https://www.facebook.com/groups/dreambigsquad/

ADDED BONUS: If you join the Group, you will see we are offering a bonus course on how kids can be more confident speakers (this is for those who leave their email address in the Group’s questionnaire).

Thank you so much for being part of this community. We will get through this together!

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Thanks again for all of your amazing support.

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Posted on April 27, 2020