DB 004: 5 Ways To Stay Positive & The 7-Day Positive Mindset Challenge

Click here to subscribe on iTunes
Click here to subscribe on Stitcher

 

Today’s episode is Eva’s first solo episode!   This episode is all about the power of positivity.   Eva discusses why it is so important to maintain a positive mindset, and then gives her top five tips for staying positive.

WHAT YOU’LL LEARN

  • How staying positive impacts all aspects of your life.
  • How music helps Eva stay positive, and what her favorite jams are right now.
  • How Eva watches Youtube videos with her parents to laugh and be happy!
  • Why getting outside is important for maintaining a positive mindset, and the beneficial impact a walk can have on your mood.
  • Yet another reason why it is always a good idea to be kind to others!

RESOURCES

FREE, PERSONALIZED ACTIVITY SHEET

As mentioned in the episode, Eva is challenging all you Big Dreamers to a 7-Day Positive Mindset challenge.   We’ve even created a customizable 7-Day Positive Mindset challenge, sheet, which you can personalize with your own face and name.  The idea is to spend an entire week working on your attitude and taking action to cultivate a positive mindset in your life.  You can use the methods Eva suggests in the podcast, and of course, we would love to hear your suggestions in the comments below.  Our customizable challenge sheet is 100% free to download and print, and you can create them for your entire family.

 

THANK YOU FOR LISTENING – SUBSCRIBE & LEAVE A HONEST REVIEW

To get Dream Big episodes sent directly to your device as they are published, you can subscribe:

Click here to subscribe on iTunes
Click here to subscribe on Stitcher

If you received value from our podcast, we would greatly appreciate if you could take a minute to leave us a review on iTunes here.   This helps us get more exposure for the podcast and in turn allows us to inspire more people to dream big.   We read each and every review and are so grateful our listener who have taken the time to leave us one.

Thanks again for all of your amazing support.

 

THANK YOU TO OUR SPONSOR, POSTPALCLUB.COM

The sponsor of Dream Big is PostPalClub.com – a monthly membership club that includes 4 personalized postcards, pre-stamped and ready-to-send to friends and family.  For a limited time only, we are offering the 1st month of the Post Pal Club for only $1.   That’s just 25 cents each for 4 postcards and it already includes the stamps as well!!   To take advantage of this offer while it is still available use the code DREAMBIG at checkout.  You can learn more at PostPalClub.com!