DB 207: A Super Healthy “Cookie Jar” With Unlimited Supply (Credit: David Goggins)

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In today’s episode, Eva talks about a cookie jar. But this is no ordinary cookie jar. Instead, this cookie jar is super healthy and has unlimited supply. Indeed, parents would LOVE for their kids to grab cookies from this cookie jar all the time.

This concept was invented by the great David Goggins, who Eva has mentioned on a number of prior episodes (links in Resources Section of show notes below). David is widely considered to be the toughest man on the planet. He is the only member of the U.S. Armed Forces to complete SEAL training, the U.S. Army Ranger School and Air Force Tactical Air Controller training. Since his retirement from the military, David has also become one of the most accomplished endurance athletes in the world, completing over 60 ultra-marathons and setting new course records. He also once held the Guinness World Record for pull ups completing 4,030 in 17 hours.

David has inspired millions by sharing his story and being honest that, even today, he has moments of doubt. But wherever he finds himself lost or lacking confidence, he goes to this Cookie Jar. Eva shares what he means and how your kiddos can apply the Cookie Jar concept in their lives. Hopefully David will come on the Dream Big Podcast one day to discuss the Cookie Jar and his incredible life story.

Enjoy this powerful episode!


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