DB 174: 3 Secrets For Dealing With Stressful Situations
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SOLO EPISODE FROM EVA
Eva has been in a handful of musical productions, but next weekend is the first time she will be performing in a starring role — as Annie from the classic musical Annie! Eva has been super excited about the show, especially as the big date approaches, and so she thought she would share her top 3 secrets for dealing with stressful situations. Whether you have a big school project or presentation coming up, or you are going to be in a recital or performance like Eva, or you are playing in an important sports game — this episode shares practical strategies for how to deal with your emotions. And rather than stress out, Eva shares how to channel those emotions in a way that allows you to step up and perform to the best of your ability.
Special thanks to Simon Sinek and Brendon Burchard for these tips, which Eva has implemented in her own life and now by extension all of our Big Dreamers will have access to these strategies as well. Please check out the resources section for links to Simon and Brendon’s original videos, as well as Eva’s interview with Simon Sinek in Episode 91 of the Dream Big Podcast.
RESOURCES
- Brendon Burchard – How To Deal With Stressful Situations
- Brendon Burchard’s Website
- Simon Sinek – Nervous Not Excited
- Simon Sinek’s Website
- Eva’s interview with Simon Sinek
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