DB 135: Your Life Is A Gift! Be Grateful For It :)

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SOLO EPISODE FROM EVA

Have you ever opened a gift either for your birthday or a holiday, and discovered that what was inside the box was not something you wanted.   Let’s say your Grandma gave you a sweater in a color that you are not a fan of — and you really don’t need any more sweaters any way. Now, if the tell your Grandma:  “This is the worst present I have ever received. I hate the color. I don’t even need a sweater. Take it back!” How excited do you think Grandma will be to give you more gifts?    Now contrast that to a situation where you receive a gift and you react with gratitude. “Grandma thank you so much. I love that you are always thinking about me and want me to stay warm this winter.  You are the best. Thank you. Thank you. Thank you.” With a reaction like that — do you think your Grandma will be more or less likely to want to get you more gifts in the future. And I’m sure with a little persuasion you can even convince her to let you tag along the next time she goes shopping to help pick out the outfit that more suits your style.   

By expressing gratitude rather than anger in that situation — can you see how you will more likely to be rewarded with more to be grateful for….  In this episode, Eva explains how life works the same way! The more you find to be grateful for, the more you will have to be grateful for. There’s a scientific reason for this, which Eva shares in this episode.

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If you are a long-time listener, you know that we are working on a course that we are going to launch in 2019 called the Dream Big Academy.   The first section of the course is all about this concept of self-belief. And we just completed this section!

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