DB 166: Win The Morning, Win The Day!
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SOLO EPISODE FROM EVA
It is hard to believe we are at Episode 166 of the Dream Big Podcast, including countless interviews with so many of the world’s top performers. While each guest has a unique journey — from NBA Legend Kobe Bryant to astronaut Chris Hadfiled to actress Evanna Lynch — Eva has started to notice common patterns of behavior which she has applied to her own life. For instance, so many of Eva’s guests have talked about the importance of stepping outside of their comfort zone — so now Eva is always looking for ways to push outside of her comfort zone — whether that’s doing Spartan races or riding the fastest roller coasters at Six Flags or running for student council representative.
Another pattern that we have noticed is that so many of our guests have a morning routine or ritual. Essentially, the 1st hour of their day is very much the same, each and every day. As long-time listeners of Tim Ferriss’ podcast, we know that Tim has asked hundreds of the world’s best if they have morning routines, and virtually all of the guests have confirmed that they do. So in this episode, Eva shares why she decided to develop her own morning ritual and the 5 key elements she plans to include in her routine. Eva is super excited about this new morning ritual — and hopefully it inspires other Big Dreamers to win their morning as well. Because when you win the morning, you are setting yourself up to win the day!
RESOURCES
- Joe De Sena Burpee Video
- Tim Ferriss Website
- Episode 119 – Rocks, Pebbles & Sand Story
- Episode 39 – Eva’s interview with Charles Poliquin
- Episode 163 – Eva’s episode with Lori Harder
>> Get Eva’s Free Confidence Secrets Course Here <<
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