DB 139: Treat Your Body Like A Million Dollar Racehorse

Share this:

LISTEN TO OUR PODCAST

Subscribe and listen to the DREAM BIG Podcast on:

SOLO EPISODE FROM EVA

You’ve probably heard Eva share on previous episodes how much she loves horses. Horses are majestic animals and we’re lucky enough to have a stable about 20 minutes from our house. Eva occasionally take group classes and one of the things she has noticed is just how well horse owners take care of their horses, especially the horses that are participating in competition.

What if we started to treat our bodies like a million dollar racehorse? In this episode, Eva shares why it is so important to take care of our bodies and gives her best tips on fitness (hint, get out and sweat!), drinking plenty of water, and eating your veggies. Parents: Eva maks a very compelling case for why kids should care about what they put into their bodies and we encourage you to have your kids listen to this one especially if you are struggling with their fitness and eating habits.

RESOURCES

>> Get Eva’s Free Confidence Secrets Course Here <<

If you are a long-time listener, you know that we are working on a course that we are going to launch in 2019 called the Dream Big Academy. The first section of the course is all about this concept of self-belief. And we just completed this section!

We really want all of our Big Dreamers to have access to this information – so we are going to offer the first section for FREE for a limited time. It is essentially its own course on confidence — with over 1 hour of videos with Eva teaching on the subject! We hired an amazing illustrator who helped us with the videos and accompanying worksheets. We are so incredibly proud of this content and know it can have a huge impact. We hear from so many listeners who say that their kids really connect with Eva since she is a peer – and we know that this same connection will carry over to the course. To access this free confidence course, please go to DreamBigPodcast.com/Beta

>> Get Eva’s Free Confidence Secrets Course Here <<

BECOME A DREAM BIG INSIDER

CLAIM YOUR FREE DREAM BIG JOURNAL

We are currently offering a FREE & PERSONALIZED Dream Big Journal to say thank you for supporting our show. Click the link above to claim your journal while this special offer is still available.

THANK YOU FOR LISTENING — SUBSCRIBE & LEAVE A HONEST REVIEW. GET FREE PERSONALIZED STICKERS!

To get Dream Big episodes sent directly to your device as they are published, you can subscribe:

Subscribe and listen to the DREAM BIG Podcast on:

If you received value from our podcast, we would greatly appreciate if you could take a minute to leave us a review on iTunes review on iTunes here. This helps us get more exposure for the podcast and in turn allows us to inspire more people to dream big. We read each and every review and are so grateful to our listeners who have taken the time to write us one. For a limited time only, as a way to say thank you for taking the time to leave an honest review, we will mail you 48 free personalized stickers! Follow the instructions at DreamBigPodcast.com/bonus to get your free stickers!

Thanks again for all of your amazing support.

Share this:

Posted on May 27, 2019